50 mins active prep time, 4 servings

This recipe is from ‘Tiffiny’s Lighten Up Cookbook’ by Tiffiny Hall, published by Hardie Grant Books, $29.95.

See full recipe at cooked.com.au

Photography © Mark Roper

Ingredients & quantities (Included in delivery)

4 eggs, separated
1 cup carrot, grated
1 cup zucchini, grated
¾ cup pumpkin, grated
¼ cup shallots, chopped
½ cup semi-sundried tomatoes, chopped
60g reduced fat or regular feta, crumbled

Ingredients (pantry items)

½ cup self-raising flour
60g reduced fat or regular tasty cheese, grated
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Note: In some cases, ingredients may be out of stock or unavailable when the shops pack your order. If this happens, we'll do our best to replace the items with high quality substitutions. If we're unable to find a replacement, we'll contact you to let you know.